Simple-Acupressure
Tuesday, February 6, 2007
Acupressure courses
Qigong | |
| Type | FIND OUT MUCH MORE INFORMATION ABOUT THE COURSES OF ACUPRESSURE. ITS TOTALY DIFFERENT FROM ACUPUNTURE.IF YOU LEARN THIS COURSE, YOU WILL BE ABLE TO DO THIS ALONE.8 Weeks |
| Venue | She has a great experience in this course and she has cured many critical cases by her experience.Highlands College, Jersey |
| Contact | Highlands College Education Tel: 861252 |
| Date | Refer to Top of Page for Planned Dates |
| Requirements | Handouts will be provided Please bring a pen and paper to make notes. Wear loose natural fibre clothing, preferably trousers. |
| Description | Qigong is a holistic system of self-healing working with the life energy or Qi. The system combines gentle exercises and meditation techniques which have been used by the Chinese for thousands of years from health and longevity. Techniques include good posture, relaxation and correct breathing. Qigong is an excellent aid to decrease stress, improve health and prevent disease. Suitable for all ages and physical conditions. |
Shiatsu Head, Neck and Shoulder Massage | |
| Type | One Day or Three Evening Workshop's |
| Venue | Highlands College, Jersey |
| Contact | Highlands College Education Tel: 861252 |
| Date | Refer to Top of Page for Planned Dates |
| Requirements | Handouts will be provided Please bring a pen and paper to make notes. Wear loose natural fibre clothing, preferably trousers. You will be working on floor mats and must be able to sit, kneel and bend freely. |
| Description | This rhythmic Japanese acupressure art is ideal for releasing daily tension in the upper body. Come and learn techniques and points for working on a partner to aid relaxation and improve health. |
Acu-Face Lift | |
| Type | One Day or Two Evening Workshop's |
| Venue | Highlands College, Jersey |
| Contact | Highlands College Education Tel: 861252 |
| Date | Refer to Top of Page for Planned Dates |
| Requirements | Handouts will be provided Please bring a pen and paper to make notes. Wear loose natural fibre clothing, preferably trousers. |
| Description | The Chinese have used acupressure to enhance beauty for thousands of years. This daily self-help routine of pressure points and exercises has been found effective for toning muscles, stopping premature ageing and improving the condition and lustre of the skin. A natural tool for radiant beauty. |
Acupressure Self-Help for Arthritis | |
| Type | One Day Workshop |
| Venue | Highlands College, Jersey |
| Contact | Highlands College Education Tel: 861252 |
| Date | Refer to Top of Page for Planned Dates |
| Requirements | Handouts will be provided Please bring a pen and paper to make notes. Wear loose natural fibre clothing, preferably trousers. |
| Description | A self-help workshop to help relieve arthritic pain, increase your range of motion, relax and strengthen your muscles. Learn basic key acupressure points, gentle postures, movement and breathing techniques. Drug free, easy to learn and fun to do. Acupressure is a safe and effective complement to traditional therapy. |
| Warning | This class is not recommended in pregnancy as some of the points used can induce labour. |
Taking Control of Asthma | |
| Type | One Day Workshop |
| Venue | Highlands College, Jersey |
| Contact | Highlands College Education Tel: 861252 |
| Date | Refer to Top of Page for Planned Dates |
| Requirements | Handouts will be provided. Please bring a pen and paper to make notes. |
| Description | East meets west in this theoretical and practical class to help you take control of your asthma. Includes tools to help you understand your individual condition, prevent asthma attacks, and improve your quality of life by combining acupressure points, exercises, and more conventional therapies. Suitable for parents of children with asthma. |
Acupressure Self-Help for Stress and Fatigue | |
| Type | One Day Workshop |
| Venue | Highlands College, Jersey |
| Contact | Highlands College Education Tel: 861252 |
| Date | Refer to Top of Page for Planned Dates |
| Requirements | Handouts will be provided. Plese bring a pen and paper to make notes. Wear loose natural fibre clothing, preferably trousers. Also bring a cushion and blanket for your comfornt during meditation. |
| Description | Feeling stressed, tired, run down? Unmanaged stress and chronic tension are recognised health hazards. This class focuses on basic key acupressure points, which can be combined with posture, movement and breathing techniques to combat the ill effects of stress and accompanying fatigue. An aid to rejuvenate you on all levels. Easy and fun to integrate into your daily like! |
posted by 1000 at 2:59 PM
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